Hands-free Headspace
Starting today, you can cue up a meditation just by saying the magic words, “Alexa, open Headspace.” This works across all devices where Alexa is available including phones, speakers, headphones, and more.
Who is behind Headspace? Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users.
Also, How do I play headspace on Echo? Open the Amazon Alexa app on your mobile device. Tap the menu bar.
Go to “Skills”
Search for and select “Headspace”
…
Then try any of these commands to get some Headspace:
- “Alexa, open Headspace.”
- “Alexa, tell Headspace I’m ready to meditate.”
- “Alexa tell Headspace I’m ready for bed.”
What meditation music can Alexa play?
How to Use Alexa to Help You Fall Asleep
- Sleep Sounds by Sleep Jar. …
- Relaxing Sounds. …
- Sweet Dreams: Sounds & Meditations for Sleep. …
- sleep w/ me. …
- Guided Sleep Meditation: Ultimate Deep Relaxation. …
- Sleep by Nature Made. …
- Yoga Nidra For Sleep. …
- Relaxing Sounds: Spa Music.
18 Related Questions and Answers
Is the headspace app free?
Headspace
The free version of the app focuses on the basics of meditation and mindfulness, perfect for beginners. Once you have settled into that, Headspace offers a $12.99 monthly subscription, which allows access to hundreds of meditation packs.
What does Andy Puddicombe do with his money?
His company Headspace is his major source of wealth but he also earns royalties from his book sales. In 2006, the 48-year-old entrepreneur set up a private meditation practice and spent four years as a mindfulness consultant. He co-founded Headspace in 2010. Here are the books he has authored.
Is Andy Puddicombe rich?
Andy Puddicombe net worth: Andy Puddicombe is an English author, public speaker, and teacher who has a net worth of $100 million. Andy Puddicombe was born in London, England, United Kingdom in September 1972. He teaches meditation and mindfulness and co-founded the digital health company Headspace.
Can you meditate with Alexa?
Say “Alexa, open Headspace.” Alexa offers you a choice of meditations and asks which one you’d like. You can also request a specific meditation. Say “Alexa, ask Headspace for today’s meditation,” and the app serves up the meditation of the day.
How many devices can I have headspace on?
You can access one account from multiple devices. Just be sure to log in with the correct email address.
Can I share headspace with my wife?
The Headspace Family plan offers complete access to the Headspace Library for up to 6 family members for $99.99 a year. That includes meditations on Relationships, Headspace for Kids, and exercises designed to bring a touch of mindfulness to family activities.
Can Alexa tell you a bedtime story?
Description. Have Alexa tell a short bedtime story, personalized to your name. There are several stories at this time and more are coming. … Also at the Bedtime website, you will be able to disable any stories you don’t want to hear and you will be able to author your own stories tailored to your family.
Can Alexa play lullabies?
The Baby Lullaby skill for Alexa makes it easier to put your child to sleep with soothing and calming music designed to make children fall asleep in minutes. Just say “Alexa, open Baby Lullaby” to activate. The skill is so good that it might even make you fall asleep if you’re not careful. Enable Baby Lullaby here.
What are Alexa’s playlists?
Here are 11 best Amazon Music playlists you need to ask Alexa to play for you now:
- 90s Hip-Hop BBQ.
- Roadtrip: 90s Alternative.
- 50 Great Songs from the Last 10 Years.
- The Littlest Hipster.
- Modern Country Workout.
- 50 Great R&B Slow Jams.
- Classic Rock Dinner Party.
- Remedy for Rage.
What is the best free app for anxiety?
Best Apps for Anxiety of 2021
- Best Overall: Calm.
- Best Free App: Insight Timer.
- Best for Beginners: iBreathe.
- Best for Sleep Disruption: Tide.
- Best for Adults: Headspace.
- Best for Teens: Colorfy.
- Best for ACT Approach: ACT Companion: Happiness Trap.
Is headspace free with Spotify?
Spotify – Students get Headspace free with Spotify Premium. Unlimited music, plus the app that makes meditation simple.
Is headspace free on Netflix?
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and bedtime stories, it’s customizable to you. Check it out on Netflix now, then unwind with a free 14-day trial of the Headspace app.
Where does Andy from Headspace live?
Since 2012, when Puddicombe and his business partner launched the app, Headspace has amassed 32 million users in more than 190 countries. Puddicombe lives in Los Angeles, California, with his wife, Lucinda Puddicombe, who is a sports scientist, and their two sons, 18 months and four years old.
How do I contact Andy Puddicombe?
Andy Puddicombe’s Email
- @getsomeheadspace.com.
- @headspace.com.
How did becoming a monk change Puddicombe?
Andy Puddicombe isn’t your typical monk. … That’s when Puddicombe decided that he could do more good in the world by leaving the monastery and helping others develop a healthier relationship with their own minds. To bring mindfulness to everyone, he created a guided meditation app called Headspace.
What does Andy Puddicombe eat?
My wife criticizes my diet for being boring, but every morning I have a vegan CORE bar with nuts and fruit and sheep’s yogurt, and every lunchtime I have a vegan chocolate protein shake. And that’s, yeah, pretty much every day. You’re still living a monastic lifestyle then. [Laughs.]
Can Alexa help me breathe?
Breathe helps you do exactly that. It’s a breathing coach for Alexa, guiding you through a quick 5-minute breathing exercise that you can do multiple times a day to help calm your mental state and relax.
What sleeping sounds does Alexa have?
Ambient sounds from Amazon Alexa
- Thunderstorms.
- Rain.
- Ocean Waves.
- Babbling Brook.
- Fireplace.
- Airplane.
- Fan.
- Oscillating Fan.
Does calm work on Alexa?
At this time the Calm app is not compatible with the Amazon Echo or Alexa, though we are working on implementing this functionality in the future.
