10 Ways to Tell People You Don’t Drink (Without Being Awkward)

  1. “Hey, let’s meet at a coffee shop” …
  2. “No, thanks. …
  3. “I’m DD tonight.” …
  4. “I don’t like alcohol.” …
  5. “I’m taking a medication that I can’t mix with alcohol” …
  6. “I suddenly don’t feel well; I don’t want to chance it with alcohol.”

Besides, What can you not do in AA?

WHAT A.A. DOES NOT DO?

  • Furnish initial motivation for alcoholics to recover.
  • Solicit members.
  • Engage in or sponsor research.
  • Keep attendance records or case histories.
  • Join “councils” of social agencies.
  • Follow up or try to control its members.
  • Make medical or psychological diagnoses or prognoses.

Also, What do you say to an alcoholic?

You may mention when alcohol caused an unwanted effect, such as violent behavior or economic problems. Rather than saying, “You’re an alcoholic — you need to get help now,” you can say, “I love you and you’re very important to me. I’m concerned about how much you’re drinking, and it may be harming your health.”

Herein, How do you explain why you’re not drinking? Try the following replies:

  1. I’m the designated driver.
  2. I’ve got an early start in the morning.
  3. I’m taking the night off – giving the liver a break!
  4. I just want to see what it’s like to go with out a drink.
  5. I’m doing it for charity. Do you want to sponsor me? (Say this if you really want them to get out of your face).

How do you politely tell someone you don’t drink?

Just say it upfront and don’t accept the drink. If they “insist”, you insist that you don’t want it and don’t drink. Well, someone here has to be sober!

20 Related Questions and Answers

What AA is not and does not?

Some members work in these organizations, but always in a personal capacity; never as representatives of Alcoholics Anonymous nor in its name. It does not accept money from outside sources, whether public or private. It does not offer social assistance services. It does not provide housing, food, work, or money.

What are the first signs of liver damage from alcohol?

Symptoms of alcohol-related liver disease (ARLD)

  • feeling sick.
  • weight loss.
  • loss of appetite.
  • yellowing of the eyes and skin (jaundice)
  • swelling in the ankles and tummy.
  • confusion or drowsiness.
  • vomiting blood or passing blood in your stools.

Can a relationship work if one person drinks?

Researchers in the US have found that older couples enjoy happier relationships when they have the same kind of drinking habits as each other. … one person drinks and the other doesn’t – the researchers suggest it becomes more likely that there’ll be a negative impact on relationship quality.

What to say to someone who is a recovering alcoholic?

8 Things to Say to Someone in Recovery

  1. I Love You. …
  2. You’re Not Alone. …
  3. Everyone Needs Help Sometimes. …
  4. How Are You Feeling? …
  5. How Can I Help? …
  6. Let’s Hang Out. …
  7. I’m Proud of You. …
  8. I Know You Are Struggling, But There’s Always Hope.

What is a good excuse for not drinking alcohol?

I make enough stupid decisions sober.” “My coordination leaves a lot to be desired as it is, no need to make it worse.” “I’ve dabbled in alcoholism and it didn’t work for me.” “I just don’t have time to end up in the drunk tank tonight.”

What are three reasons to not drink alcohol?

10 Reasons Not to Drink Alcohol

  • Alcohol may lead to weight gain.
  • Alcohol interferes with memory and learning.
  • Alcohol increases the likelihood that you will use other drugs.
  • Alcohol increases your risk of developing cancer.
  • Alcohol can lead to liver disease and other severe, chronic diseases.

What to say when u dont want to drink?

Simple statements could include:

  1. “I’m driving.”
  2. “I don’t drink.”
  3. “I want to keep a clear head.”
  4. “It makes me sick.”
  5. “I’m too busy to be hungover tomorrow.”
  6. “I have more fun sober.”
  7. “I’m in recovery.”

What happens when you don’t drink alcohol?

Within a few days of cutting out booze, you’ll notice your skin looking and feeling more hydrated. That’s because alcohol is a diuretic, causing you to urinate more, Dr. Raskin says. Alcohol also decreases the body’s production of an antidiuretic hormone, which helps the body reabsorb water.

What are signs that your liver is struggling?

If signs and symptoms of liver disease do occur, the may include:

  • Skin and eyes that appear yellowish (jaundice)
  • Abdominal pain and swelling.
  • Swelling in the legs and ankles.
  • Itchy skin.
  • Dark urine color.
  • Pale stool color.
  • Chronic fatigue.
  • Nausea or vomiting.

What part of the body itches with liver problems?

According to a 2017 article , healthcare professionals commonly associate itching with chronic liver disease, especially cholestatic liver diseases, such as PBC and primary sclerosing cholangitis (PSC). The itching typically occurs on the soles of the feet and the palms of the hands.

What happens if you drink alcohol everyday?

Drinking too much puts you at risk for some cancers, such as cancer of the mouth, esophagus, throat, liver and breast. It can affect your immune system. If you drink every day, or almost every day, you might notice that you catch colds, flu or other illnesses more frequently than people who don’t drink.

Is it OK to drink in front of a recovering alcoholic?

If You Care, Don’t Tempt Your Friends

Drink in front of a recovering alcoholic, and you could put their recovery at risk. That may have life-altering consequences. If you care about someone’s health and happiness, be responsible. Don’t pass glasses or bottles under a former drinker’s nose.

Is my boyfriend a drunk?

Signs that a boyfriend may be drinking too much will likely be behavioral. He may be kind and considerate while he is sober, but becomes aggressive or sad while he is drunk. … He may demand attention, help, or even sex from his partner while he is drunk, and then regret these actions in the morning.

Why do I get so mad when my boyfriend drinks?

You are angry because you had certain expectations for him (i.e., that he would not get drunk last night), and he did not live up to them, so you, naturally, feel hurt because of it. You feel that he does not love you enough or respect you enough to do what you expect him to do, so you are hurt, and rightfully so.

How do you get someone to stop drinking?

Consider the CRAFT Method

  1. Identify substance use triggers.
  2. Break patterns that enable drinking or using.
  3. Develop and improve communication skills.
  4. Practice self-care and reconnect with their values.
  5. Identify triggers for violence.
  6. Develop a plan to keep themselves (and their children) safe.

What happens after a year of sobriety?

After a year of sobriety, you might graduate from a sober living facility and go on to build a happy, healthy life with your family and friends. In addition, you’ll have built a support system through counseling, 12-step meetings or other recovery groups.

What do I do when I want to drink?

Here are some options:

  1. Remind yourself of your reasons for making a change. …
  2. Talk it through with someone you trust. …
  3. Distract yourself with a healthy, alternative activity. …
  4. Challenge the thought that drives the urge. …
  5. Ride it out without giving in. …
  6. Leave tempting situations quickly and gracefully.

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