Are Malted Shreddies healthy?

A bowl of these tasty malty cereal squares is also a source of iron* and high in fibre. Fortified with five B vitamins, a 40g serving of Shreddies provides at least 22% of the Reference Intake (RI), the daily nutrient targets of the average healthy person.

Besides, What type of cereal is Shreddies?

Shreddies is a high in fibre breakfast cereal, and whole grain is the number one ingredient. Shreddies The Simple One has less than 5% sugar, naturally sweetened with fruit ingredients.

Also, What are the top 5 healthiest cereals?

The 15 Healthiest Cereals You Can Eat

1. Oats. Oats are a nutritious cereal choice. …
2. DIY Muesli. Muesli is both a healthy and delicious type of cereal. …
3. Homemade Granola. …
4. DIY Cinnamon Crunch Cereal. …
5. Kashi 7 Whole Grain Nuggets. …
6. Post Foods Grape Nuts. …
7. Bob’s Red Mill Paleo-Style Muesli. …
8. Ezekiel 4:9 Sprouted Grain Cereals.

Herein, Are shreddies a good cereal? Best cereal for low sugar: Nestle Frosted Shreddies

Although it wouldn’t be good to eat these every morning, you won’t be sprinkling any sugar over them, so don’t feel guilty if you treat yourself or the kids every now and again. They have the second lowest sat fat content too.

Are shreddies high in sugar?

Shreddies (UK) = 13% sugar. Over an eighth of the weight of Shreddies is sugar, but parents don’t need to feel too guilty for buying these for their kids. They are a rich fibre source, have added vitamins and iron, and a 40g bowl has just over 1tsp (5g) sugar, so not too excessive.

23 Related Questions and Answers

Are Shreddies high in sugar?

Shreddies (UK) = 13% sugar. Over an eighth of the weight of Shreddies is sugar, but parents don’t need to feel too guilty for buying these for their kids. They are a rich fibre source, have added vitamins and iron, and a 40g bowl has just over 1tsp (5g) sugar, so not too excessive.

What is the healthiest cereal?

The 15 Healthiest Cereals You Can Eat

1. Oats. Oats are a nutritious cereal choice. …
2. DIY Muesli. Muesli is both a healthy and delicious type of cereal. …
3. Homemade Granola. …
4. DIY Cinnamon Crunch Cereal. …
5. Kashi 7 Whole Grain Nuggets. …
6. Post Foods Grape Nuts. …
7. Bob’s Red Mill Paleo-Style Muesli. …
8. Ezekiel 4:9 Sprouted Grain Cereals.

Are Shreddies knitted by Nanas?

For over 50 years, Shreddies have played a key role in family breakfasts but until now it has not been widely known that Shreddies are in fact knitted by Nanas. … because only Nanas can knit the perfect Shreddie.

What is the unhealthiest cereal?

The Unhealthiest Cereals on the Planet

• Mega Stuf Oreo O’s.
• Cap’n Crunch OOPS! All Berries.
• Kellogg’s Raisin Bran Crunch.
• Honey Maid S’mores.
• Honey Smacks.
• Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
• Honey Oh’s.
• Cocoa Krispies.

What is the best cereal for weight loss?

The Best Breakfast Cereals for Weight Loss

• General Mills Cheerios.
• Kellogg’s All-Bran.
• General Mills Fiber One Original.
• Kashi 7 Whole Grain Nuggets.
• Kellogg’s Bite Size Unfrosted Mini-Wheats.
• Kashi GoLean.
• Post Shredded Wheat ‘n Bran.
• Nature’s Path Organic SmartBran.

Can you eat cereal at night?

Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.

Does eating corn flakes gain weight?

Corn flakes contain high levels of sugar in the form of high fructose corn syrup (HFCS). … High levels of sugar in the blood drive the levels of insulin to go up, which in turn results in storage of fat in the cells. This then translates to weight gain.

Is cereal bad for you at night?

Cereal. This is most people’s go-to food when they can’t sleep. Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar.

What is the most unhealthy breakfast cereal?

The Unhealthiest Cereals on the Planet

• Mega Stuf Oreo O’s.
• Cap’n Crunch OOPS! All Berries.
• Kellogg’s Raisin Bran Crunch.
• Honey Maid S’mores.
• Honey Smacks.
• Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
• Honey Oh’s.
• Cocoa Krispies.

Can shreddies make you gain weight?

Shredded Wheat is low in fat. It contains no saturated fats or trans fats. These are the unhealthy fats that can lead to weight gain.

What cereal is highest in sugar?

Among 19 Kellogg’s and Nestle/General Mills breakfast cereals, Kellogg’s Honey Smacks was reported to contain the highest amount of sugar, with 57 grams per 100 grams.

Is Special K cereal good for you?

There is nothing special about Special K products. In fact, most are not whole grain, and they tend to be low in fullness-promoting fiber and protein. (Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.)

Are Chex and Shreddies the same?

Shreddies is major brand knockoff of Wheat Chex, the classic cereal originally produced by Ralston in 1937 and currently produced by General Mills. Anyone who knows anything knows the familiar checkered, interwoven pattern of Chex cereal and its countless imitators. In the U.S., Shreddies is produced by Post.

How many calories are in Frosted Shreddies?

How Many Calories in Frosted Shreddies? There are 148 calories in 40g of Nestlé Frosted Shreddies, and 370 calories in 100g.

What is the number 1 healthiest food in the world?

So, having scoured the full list of applicants, we have crowned kale as the number 1 healthiest food out there. Kale has the widest range of benefits, with the fewest drawbacks when stacked up against its competitors. For us, kale is truly king. Read on to find out exactly why.

What is the number 1 cereal?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

What is the most unhealthy cereal UK?

Ten most sugary cereals (grams of sugar per 100g)

• Sainsbury’s Honey Nut Corn Flakes (36.3g)
• Kellogg’s Crunchy Nut (35g)
• Kellogg’s Coco Pops (35g)
• Sainsbury’s Choco Rice Pops (35g)
• The Co-operative Choco Rice Crispies (35g)
• Essential Waitrose Choco Pops (35g)
• (Lidl) Crownfield Choco Rice (34.2g)