Psychology Infographics


Sleeping for about an hour in the day can reduce average blood pressure followin…


Infographic



Psychology-Infographic-Sleeping-for-about-an-hour-in-the Psychology Infographic : Sleeping for about an hour in the day can reduce average blood pressure followin...
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Sleeping for about an hour in the day can reduce average blood pressure following mental stress. Research exploring the outcome of a daytime nap on cardiovascular recovery after a stress test, revealed that those individuals who slept not less than 45 minutes in the course of the day had reduced average blood pressure after psychological stress than individuals who didn’t sleep.





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