Strava has a free and paid version — here’s everything you need to know about the social-fitness app’s membership tiers. Strava has a free and paid version — the paid version, Strava Summit, gives you access to more features. Strava Summit costs $5.00 per month, or $59.99 a year.

Can I use Strava with just my phone? Strava on iPhone, Android, or Apple watch

To use Strava on your phone, just download the app, and click ‘start’ when you’re ready to begin your ride. You can set the app up to autopause as you would on a computer. For those who have moved on to new gadgets, Strava also works with units like the Apple watch.

Also, How long is Strava free trial? You can give it a go for yourself with our 60-day free trial: strava.com/subscribe .

Is Strava good for walking?

Strava can be used to track more activities than you can shake a stick at, from cycling through to windsurfing, and of course, walking. With the help of GPS it can measure distance, time, elevation gain, calories and route.

25 Related Questions and Answers

Does Strava count steps?

You won’t find your daily step counts in Strava Run; instead you will find that it uses the M7 chip to automatically pause your current activity when you stop running, and provide better accuracy about your run.

Does Strava work without Internet?

5) Can I use Strava without a WiFi or mobile data connection? Yes. Strava will record your ride but it won’t load and refresh maps or sync data.

Is paying for Strava worth it?

If you’re interested in data and exercise a lot – especially when it comes to running and cycling – then yes, there’s a lot here that you’ll enjoy. For cyclists, the appeal of Segments is probably worth the price alone and for us, it’s the subsciption features that we really enjoy, but we’re data geeks.

Is paying for strava worth it?

If you’re interested in data and exercise a lot – especially when it comes to running and cycling – then yes, there’s a lot here that you’ll enjoy. For cyclists, the appeal of Segments is probably worth the price alone and for us, it’s the subsciption features that we really enjoy, but we’re data geeks.

Can you cancel strava after free trial?

You can cancel your subscription or delete your account at any time. You own your content, but give us a right to use it. We expect you to be respectful and we can cancel your account if you act inappropriately. Strava is not liable for your activities and no warranties are made by Strava.

How do I activate my strava trial?


Strava Premium trial

  1. Pair device to your Garmin Connect account.
  2. Click Menu (three lines in upper left corner)
  3. Select Add to Dashboard for Segments Widget.
  4. Select Gear icon (top right corner of Widget)
  5. Select Use Strava Segments.
  6. Select Activate Free Trial.
  7. Sign into/create Strava account.

How many miles is 10 000 steps?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits.

How much should I walk per day?

Walking is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. As a result, the CDC recommend that most adults aim for 10,000 steps per day . For most people, this is the equivalent of about 8 kilometers, or 5 miles.

What is the best way to use Strava?


The Best Strava Tips

  1. Create A Story. By adding fun titles to your rides and activities you’ll be able to create and log your own personal story. …
  2. Picture It. …
  3. Try A Challenge. …
  4. Win A Segment. …
  5. Keep It To Yourself. …
  6. Try A New Sport. …
  7. Add Your Gear. …
  8. Draw Something.

How many miles are 10000 steps?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.

What’s the best step tracker app?


These are the best step counter apps and pedometer apps to download on the App Store or Google Play in 2019:

  • Pacer. Pacer. …
  • Fitbit. Fitbit. …
  • CharityMiles. Charity Miles. …
  • GoogleFit. Google Fit. …
  • MyFitnessPal. My Fitness Pal. …
  • MapMyWalk. Map my walk. …
  • StepsApp. StepsApp. …
  • ActivityTracker. ActivityTracker.

Can anyone see my Strava?

Anyone wanting to follow you will have to be approved by you, and only those you approve can see your uploaded activities and photos. If Enhanced Privacy is switched off, then anyone can see your photos, see your full name and any logged-in Strava user can follow you and view your activities.

Does Strava use a lot of battery?

The Strava Android app depends on location services, which require extra battery power beyond what would be used when the phone is in standby mode. … As a general guideline, we have observed modern phones successfully recording more than 5 hours of activity.

Does Strava use a lot of data?

App Data Usage

While recording there is no data usage unless you’re viewing the maps, or have Live Segments or Beacon turned ON. … Once you’ve finished recording the app will need to transfer some data to sync the activity with the Strava servers. That’s typically about 1MB for two hours of recording but can vary a bit.

Can Strava count steps?

You won’t find your daily step counts in Strava Run; instead you will find that it uses the M7 chip to automatically pause your current activity when you stop running, and provide better accuracy about your run.

What can I use instead of Strava?

The best alternative is Google Fit, which is free. Other great apps like Strava are RunKeeper (Freemium), Adidas Running by Runtastic (Freemium), GPXSee (Free, Open Source) and Runalyze (Free).

What are the benefits of subscribing to Strava?


Strava Subscription Features

  • Overall segment leaderboards.
  • Your segment results: Comparing, filtering, and analyzing segment efforts.
  • Filtered Leaderboards: Filter segment leaderboards over certain periods of time, by just your followers or clubs you’ve joined, and by your age and weight.

How does Strava make money?

There are a few options for Strava to make money: becoming a subscription-only service, selling up, selling its users to advertisers, or selling more data than it does currently (Metro data is anonymised, and Strava’s terms of service say that users own their data, but that they grant Strava a huge licence to use it).

How do I pay for Strava?

Click on your profile picture in the upper right-hand corner and select Settings from the drop-down menu. Click on the My Account tab on the left side of the page. Select the option to Update or Add Payment Details depending on whether your subscription is set to automatically renew.

Is Strava free for Iphone?

Yes, Strava is a free app. There is no cost to record and share activities. To make the most of Strava, explore a Strava subscription and the extra features we offer.

How much does Strava cost in Canada?

How much does this cost? This will cost users CDN $9.99 a month, but Strava promises there will always be a free version of the app. The company acknowledges that this is a financially tight time for lost of users, but feels this $9.99 is money well spent, and will allow them to improve users’ overall experience.

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